From my table to yours...
Pork Chops with Bourbon-Peach Sauce
Ingredients:
- 4 - 4 ounce boneless center-cut loin chops (about 1/4 inch thick) - of course if you are one of these leave the bone-in for more flavor kind of a person - go for it!
- Salt to taste
- Cooking spray (or olive oil)
- 1/4 t black pepper
- 1/4 t ground red pepper
- 1T minced shallots
- 2 garlic cloves, pealed and minced
- 1 1/2 C peaches, peeled and sliced
- 1/2 C chicken broth (homemade or store bought - make sure it's low sodium)
- 2 t brown sugar
- 2 thyme sprigs
- 2T bourbon
- 2 t butter
Directions:
- Sprinkle pork with salt and peppers.
- Heat a large skillet over medium/high heat, coat with cooking spray (yes, you can use EVO too)
- Add pork to pan - cook 2 1/2 min/side or until browned. Remove pork from pan and keep warm.
- Add shallots and garlic to pan - saute 30 seconds.
- Add peaches and broth - saute 2 minutes.
- Add sugar and thyme - cook another minute.
- Add bourbon and butter - cook 4 1/2 minutes or until butter melts and sauce is slightly thickened.
- Discard thyme sprigs.
- Plate the pork and top with sauce - mmmm, party in your mouth. If you go with the low-cal options, only 8 grams of fat.
1 comment:
Helfert family making this tonight - will let you know how it goes!
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